At 66, I felt a bit like the daddy of the mountaineering neighborhood after I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any moderately match hiker, and there have been loads of individuals on the path who have been older than me.
For complete novices like Shelley and me, it’s clever to be proactive about well being and security. Listed here are some suggestions I realized alongside the best way:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We sort of turned gear geeks — investing in good day luggage (Osprey), woolen garments (socks, underwear, shirts), and nice mountaineering footwear. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about lots of “good concepts,” however two issues I ultimately appreciated have been a each day baggie of path combine and my metallic water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was a terrific worth).
I need to say, if the climate turned unhealthy and it rained laborious, I believe a lot of the path would grow to be no enjoyable in any respect. In actual fact, it might be harmful. Mountaineering poles are important, and even in good climate, I might have been anxious a few stumble with out my very own trusty set.
Eat a strong breakfast. The sooner or later we had breakfast with no protein, climbing was more durable.
Placed on sunscreen, even when the climate’s unhealthy.
After studying my lesson on different lengthy hikes, I made a decision to be spiritual about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and hung out all through the day ensuring I didn’t tighten up. Essential!
Don’t be a hero. If pores and skin is getting sizzling, wrap it up. I did the whole TMB hike with no blister — after which simply acquired one on function within the final two hours.
Good gear, good and proactive methods to remain wholesome, stretching, and taking it straightforward… all of it labored simply nice.
I’ll be sharing extra pictures, tales, and suggestions from Mont Blanc on the Nov. 29 version of Monday Evening Journey. Wish to come alongside? Register now for this enjoyable — and free! — occasion.
